About Olesia Trok
Hello, I’m Olesia Trok,
a somatic practitioner, massage therapist, sound healing facilitator, and intuitive life coach based in Pleasant Hill, California.
I love creating welcoming spaces where you can slow down, soften, and begin to hear yourself again. My work brings together bodywork, sound, breath, and attentive conversation. I welcome individuals, couples, and groups seeking deep rest, clarity, and connection.
My Background
My training includes massage and bodywork at Diamond Light Healing Arts and McKinnon Body Therapy Center, 125 hours of craniosacral training, sound healing at the Sound Bath Center in Los Angeles, and Vivation breathwork teacher training.
I also trained in Ladanie, a gentle approach to bodywork that combines touch, body awareness, and the client’s active participation.
In June 2026, I earned my Intuitive Life Coaching certification through the Intuitive Life Coaching Academy.
I continue to learn and deepen my practice, including ongoing study of trauma-informed approaches. This learning shapes how I listen, respect your boundaries, and follow your pace.
My intention is to hold a gentle, supportive space where you feel welcome, where your choices matter, and where you can explore what is present without pressure or expectation.
Our Time Together
We begin with a conversation — how you are feeling, what brings you here, and what would feel supportive today. You do not need to have everything figured out or find the perfect words.
Through touch, sound, breath, or conversation, I invite you to slow down and notice what is present. For me, listening beneath the words means making room for your feelings, your body’s responses, and the things that may take time to express.
Every session is personal, shaped by your needs rather than a fixed routine. I listen closely and follow your pace. My intention is to create a calm, welcoming space where you can soften, feel supported, and reconnect with yourself.
Your comfort, boundaries, and choices guide our work together. You are welcome to ask for adjustments, pause, speak, or simply be quiet. We leave time to rest and gently return to your day.
Come as you are. There is a place for you here.