Welcome to Relaxation Mastery

Bodywork, sound, breath, and mindful presence — different ways to slow down, release tension, and return to yourself.

Hello, I’m Olesia.

I offer holistic bodywork, sound healing, breathwork, and intuitive life coaching. Although each practice is different, they share the same intention: to create space for you to pause, reconnect with your body, and listen more deeply to yourself.

We spend so much of our lives responding to the outside world — thinking, planning, doing, and caring for what needs to be done.

Here, you do not need to perform, explain everything, or know exactly which approach is right for you.

You may begin with what feels most supportive now — touch, sound, breath, conversation, or a combination of them.

There is no rigid formula. Each session begins with where you are and is thoughtfully adapted to your needs, comfort, and pace.

Come as you are. There is a place for you here.

My Services

Holistic Massage

The Art of Touch Couples Session

Holistic Massage + Sound Healing

A personalized massage — a space to soften, ease tension, and reconnect with your body.

We begin with a brief conversation about how you feel and what would be supportive that day.

Your session may include relaxation or deep tissue massage, hot stones, craniosacral techniques, and trigger point work.

There is no fixed routine. Your needs, comfort, and preferences guide our time together.

60-minute massage · $130

90-minute massage · $180

Holistic Massage + Sound Healing

The Art of Touch Couples Session

Holistic Massage + Sound Healing

Personalized massage followed by sound healing — time to soften, ease tension, and settle into deeper rest.

After your massage, the gentle resonance of gongs and singing bowls invites you to remain still, listen, and receive. There is time to rest and return gently to your day, without feeling rushed.

Your comfort, needs, and preferences guide our time together.

60-minute massage + 15-minute sound healing · $150

90-minute massage + 20-minute sound healing · $225

The Art of Touch Couples Session

Personal Sound Healing In My Studio

A guided experience for couples — a space to slow down, reconnect, and explore a more attentive way of touching.

We begin with a gentle coaching conversation about your needs and comfort. I then demonstrate massage on each partner while guiding the other, helping you learn simple techniques, communicate about pressure, and listen to each other’s responses.

You both have time to give and receive, followed by sound healing to rest together. Take home practical ways to bring more care, tenderness, and connection into everyday life.

Available in my private studio or at your location. Travel fees may apply.

Private couples session · $400

Please allow 4–4.5 hours for your visit.

Personal Sound Healing In My Studio

Private Group Sound Healing in My studio - Up to 4 People

Personal Sound Healing In My Studio

A private sound experience — a space to slow down, rest deeply, and reconnect with yourself.

Gongs, singing bowls, handpan, voice, and other acoustic instruments are woven together intuitively, responding to you and the atmosphere of our session.

There is nothing you need to achieve or figure out. Settle in, listen, and receive. Let this be a quiet pause from everyday life, with time simply to be.

90-minute private session · $130

Private Group Sound Healing in My studio - Up to 4 People

An intimate sound experience for friends, family, or a small private gathering — a space to slow down, rest, and reconnect together.

Gongs, singing bowls, handpan, voice, and other acoustic instruments create a gentle atmosphere of sound and stillness.

No experience is needed. Settle in, listen, and receive in your own way. Share a quiet pause from everyday life, with room simply to be together.

Private group session · Up to 4 people
2.5 hours · $250

Sound Healing at Your Location

Private Group Sound Healing in My studio - Up to 4 People

An immersive sound experience for retreats, workplaces, wellness events, and private gatherings — a space for your guests to slow down, rest, and reconnect.

Gongs, singing bowls, handpan, voice, and other acoustic instruments are woven together, with each session shaped around your group, setting, and intention.

Simply settle in, listen, and receive — a shared pause that brings something special to your gathering.

Starting at $800

Includes consultation, preparation, instrument transport, setup, facilitation, and breakdown. Final pricing depends on location, group size, session length, and event needs.

Breathwork & Intuitive Life Coaching

Breathwork for Emotional Release

A gentle breathwork experience — a space to slow down, notice your feelings, and reconnect with yourself.

Breath of the Wind follows a calm, natural rhythm. There is no need to breathe rapidly, push through discomfort, or make anything happen.

Through conscious breathing, stillness, and gentle movement, we make room for whatever is present. You are welcome to pause, rest, and move at your own pace, with time to settle before returning to your day.

90-minute session · $100

Intuitive Life Coaching — In Person or via Zoom

A welcoming space to pause, reflect, and find clarity about what matters to you.

Through conversation, deep listening, and gentle questions, we explore what you are feeling, what you need, and where you may feel stuck. You do not need to have it all figured out. Together, we make room to hear yourself more clearly and find a next step that feels right for you.

In-person coaching can also be combined with holistic bodywork, allowing us to explore what you are feeling through both conversation and gentle, attentive touch.

60-minute session · $100

90-minute session · $150

Which Service Is Right for You?

Each service offers a different way to support your well-being. Explore the options below and choose what feels right for you at this moment.

I need physical relief and therapeutic touch → Personalized Holistic Massage

I want massage followed by deeper rest → Massage + Sound Healing

I want to rest without talking or receiving touch → Personal Sound Healing

I want to share the experience with people close to me → Private Group Sound Healing

I am planning a retreat, workplace, or private event → Sound Healing at Your Location

I want to gently explore emotions through breath → Breathwork for Emotional Release

I need clarity and direction → Intuitive Life Coaching

We want to reconnect as a couple through touch → The Art of Touch — Couples Session

I want to explore something deeper through conversation, bodywork, and sound → Integrative Somatic Session — a personalized combination of intuitive life coaching, holistic bodywork, and sound healing, with space to listen, feel, and reconnect with yourself.

Not sure where to begin?
Click Request a Session and tell me what kind of support you’re looking for. I’ll help you choose the right experience.

Legal Disclaimer

The services provided by Relaxation Mastery by Olesia are intended solely for relaxation, stress reduction, and general wellness support.

These services are not medical, psychological, or mental health treatment. Olesia Trok is not a physician, psychotherapist, psychologist, or licensed mental health provider, and does not diagnose, treat, cure, or prevent any medical or psychological conditions.

Sound healing, energy work, somatic relaxation, massage for wellness, and coaching are complementary wellness practices and are not a substitute for professional medical, psychological, or psychiatric care. Always consult a licensed healthcare provider regarding any medical or mental health concerns.

By participating in any session, class, program, or event (in person or online), you acknowledge and agree that participation is voluntary and that you assume full responsibility for your health, wellbeing, and personal outcomes.

Relaxation Mastery by Olesia makes no guarantees regarding results from any services provided.

SOMATIC WELLNESS BY OLESIA

The Art of Deep Relaxation

The Art of Deep Relaxation

Welcome to Relaxation Mastery